{"id":14378,"date":"2017-07-04T23:30:26","date_gmt":"2017-07-04T20:30:26","guid":{"rendered":"http:\/\/omathimatikos.gr\/?p=14378"},"modified":"2017-07-04T12:53:00","modified_gmt":"2017-07-04T09:53:00","slug":"t%ce%bf-95-%cf%84%cf%89%ce%bd-%ce%b1%cf%83%ce%b8%ce%b5%ce%bd%ce%b5%ce%b9%cf%8e%ce%bd-%ce%b1%cf%86%ce%b1%ce%bd%ce%af%ce%b6%ce%bf%ce%bd%cf%84%ce%b1%ce%b9-%ce%bc%ce%b5-%cf%84%ce%b7%ce%bd-%cf%80%cf%85","status":"publish","type":"post","link":"https:\/\/omathimatikos.gr\/?p=14378","title":{"rendered":"T\u03bf 95 % \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd, \u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c5\u03b8\u03b1\u03b3\u03cc\u03c1\u03b5\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae !"},"content":{"rendered":"<blockquote><p><strong>\u039f\u03bb\u03af\u03b3\u03b1 \u03a0\u03b5\u03c1\u03af \u03a0\u03c5\u03b8\u03b1\u03b3\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong><\/p><\/blockquote>\n<p><!--more--><\/p>\n<p><strong>\u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7\u03c2:<\/strong> <em><strong>\u00ab\u0395\u03ba\u03b5\u03af\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03bf\u03bc\u03b5\u03c1\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03bc\u03b5\u03af\u03be\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03c9\u03bd (= \u03b9\u03c3\u03bf\u03bd\u03bf\u03bc\u03af\u03b1) \u03c4\u03bf\u03c5 \u03be\u03b7\u03c1\u03bf\u03cd, \u03c4\u03bf\u03c5 \u03c5\u03b3\u03c1\u03bf\u03cd, \u03c4\u03bf\u03c5 \u03ba\u03c1\u03cd\u03bf\u03c5, \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd, \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ba\u03c1\u03bf\u03cd, \u03c4\u03bf\u03c5 \u03be\u03b9\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03bf\u03cd<\/strong><\/em>. \u03a4\u03b7\u03bd \u0391\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03b5\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 (=\u03bc\u03bf\u03bd\u03b1\u03c1\u03c7\u03af\u03b1). \u0397 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03b8\u03b5\u03af\u03c3\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bb\u03b5\u03bf\u03bd\u03ac\u03b6\u03bf\u03c5\u03c3\u03b1 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u00bb.<\/p>\n<div class=\"code-block code-block-14\"><\/div>\n<p>T\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c8\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03b1\u03ba\u03ad\u03c1\u03b1\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7. <strong>\u0397 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ae\u03c2 \u03bc\u03b5\u03af\u03be\u03b7, \u03b7 \u03b9\u03c3\u03bf\u03bd\u03bf\u03bc\u03af\u03b1, \u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03c1\u03af\u03b1, \u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1, \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03bf\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03c9\u03bd \u03a0\u03c5\u03b8\u03b1\u03b3\u03bf\u03c1\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03ac\u03c4\u03b7.<\/strong> <em>\u039a\u03b9 \u03b5\u03b4\u03ce, \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5, \u03bc\u03b1\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bf \u03bd\u03cc\u03bc\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2!<\/em><\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-JuYm31P6vTU\/T1y6z-SoLqI\/AAAAAAAAA6I\/AVZbC6uzbgs\/s320\/kidney-beans.jpg?resize=320%2C212\" alt=\"\" width=\"320\" height=\"214\" border=\"0\" \/><\/div>\n<div><\/div>\n<p>\u03a4\u03b1 \u039a\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03a6\u03b1\u03c3\u03cc\u03bb\u03b9\u03b1: \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03bd\u03b5\u03c6\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u2013 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b1 \u03bd\u03b5\u03c6\u03c1\u03ac.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/4.bp.blogspot.com\/-nSfpA-PNZK4\/T1y6yZbE7DI\/AAAAAAAAA58\/U3I2NW3-fxo\/s320\/karidia.jpg?resize=320%2C317&#038;ssl=1\" alt=\"\" width=\"320\" height=\"317\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>\u03a4\u03bf \u039a\u03b1\u03c1\u03cd\u03b4\u03b9: \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03bc\u03b9\u03ba\u03c1\u03cc \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf, \u03ad\u03bd\u03b1 \u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b5\u03be\u03af \u03b7\u03bc\u03b9\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03bf, \u03c4\u03bf\u03bd \u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03af\u03b4\u03b1. \u03a4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03b3\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/4.bp.blogspot.com\/-H9wcfNm_2LU\/T1y7P1zegGI\/AAAAAAAAA6g\/HPEolKV5AE0\/s320\/slice+carrot+eye.JPG?resize=320%2C154&#038;ssl=1\" alt=\"\" width=\"320\" height=\"154\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>\u03a4\u03bf \u039a\u03b1\u03c1\u03cc\u03c4\u03bf: \u0397 \u03b4\u03b9\u03b1\u03c4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03bc\u03ac\u03c4\u03b9. \u03a4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd.<\/p>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/4.bp.blogspot.com\/-Iaresho8Xuw\/T1y6knkIl8I\/AAAAAAAAA4Y\/Q0ug8L3JmVI\/s320\/03-Celery-BoneFoods-That-Look-Like-Body-Parts-1.jpg?resize=320%2C188\" alt=\"\" width=\"320\" height=\"189\" border=\"0\" \/><\/div>\n<p>\u03a4\u03bf \u03a3\u03ad\u03bb\u03b9\u03bd\u03bf: \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac. \u03a4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd. \u03a4\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03bc\u03b5 \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03ad\u03bb\u03b9\u03bd\u03bf \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/2.bp.blogspot.com\/-Ian_qXAo5d8\/T1y6rhbg-RI\/AAAAAAAAA5U\/ZdFMB_nDIsE\/s200\/avocado.jpg?resize=176%2C200&#038;ssl=1\" alt=\"\" width=\"176\" height=\"200\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>\u03a4\u03bf \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf: \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03c7\u03ae\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1\u03c2. \u03a4\u03b1 \u0391\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03b5\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03ad\u03bb\u03b8\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03bd\u03b1 \u03c1\u03af\u03be\u03b5\u03b9 \u03b1\u03bd\u03b5\u03c0\u03b9\u03b8\u03cd\u03bc\u03b7\u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03c7\u03ae\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bc\u03ae\u03c4\u03c1\u03b1\u03c2.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-8LXBPhK3KQQ\/T1y6tTuC7CI\/AAAAAAAAA5g\/ARAOJu3l9ko\/s320\/figs.jpg?resize=320%2C212\" alt=\"\" width=\"320\" height=\"213\" border=\"0\" \/><\/div>\n<p>\u03a4\u03b1 \u03c3\u03cd\u03ba\u03b1: \u03c5\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c1\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03bc\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac \u03b6\u03b5\u03cd\u03b3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd. \u03a4\u03b1 \u03c3\u03cd\u03ba\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03ce\u03bd(+) \u03c3\u03c0\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03b6\u03c9\u03b1\u03c1\u03af\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd \u03c3\u03c0\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03b6\u03c9\u03b1\u03c1\u03af\u03c9\u03bd, \u03b3\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd, \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b7 \u03b1\u03bd\u03b4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c4\u03b5\u03b9\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-F7i7nhuunqg\/T1y7m8kva1I\/AAAAAAAAA6o\/xpwyXx2-b3I\/s320\/Mushroom-EAR.jpg?resize=320%2C200\" alt=\"\" width=\"320\" height=\"200\" border=\"0\" \/><\/div>\n<div><\/div>\n<p>\u03a4\u03bf \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9: \u03a4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03ba\u03bf\u03ae\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7, \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03af\u03b3\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 D. \u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c5\u03b3\u03b9\u03ae \u03bf\u03c3\u03c4\u03ac, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c3\u03ba\u03bf\u03c0\u03b9\u03ba\u03ac \u03bf\u03c3\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b1\u03c5\u03c4\u03af \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ae\u03c7\u03bf \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/1.bp.blogspot.com\/-GVGw-fPdZtQ\/T1y6onrOn5I\/AAAAAAAAA44\/HGQPHfrZeLs\/s320\/Grapes-lungs.jpg?resize=320%2C160&#038;ssl=1\" alt=\"\" width=\"320\" height=\"160\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/3.bp.blogspot.com\/-9aNbNWmOvtQ\/T1y6wH8MX0I\/AAAAAAAAA5w\/aEsfEfyz6Rw\/s320\/grapes.JPG?resize=320%2C208\" alt=\"\" width=\"320\" height=\"210\" border=\"0\" \/><\/div>\n<div><\/div>\n<p>\u03a4\u03b1 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1: \u039c\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c5\u03c8\u03b7\u03bb\u03ae \u03c3\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c3\u03c4\u03b1\u03c6\u03cd\u03bb\u03b9\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03bf\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03bc\u03c6\u03cd\u03c3\u03b7\u03bc\u03b1. \u039f\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03c3\u03c4\u03b1\u03c6\u03c5\u03bb\u03b9\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03c7\u03b7\u03bc\u03b9\u03ba\u03ae \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 proanthocyanidin, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c1\u03b9\u03bc\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03bf\u03cd \u03ac\u03c3\u03b8\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/3.bp.blogspot.com\/-NfD5-FSBWtY\/T1y6n0ktgLI\/AAAAAAAAA4w\/d1b84s-rkmg\/s320\/Ginger-Stomach.jpg?resize=320%2C160&#038;ssl=1\" alt=\"\" width=\"320\" height=\"160\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>Ginger (\u03b7 \u03c0\u03b9\u03c0\u03b5\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1): \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b9\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1-\u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2.<\/p>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/4.bp.blogspot.com\/-RYJ9mDB9PeM\/T1y6l-tHGTI\/AAAAAAAAA4g\/E9FVQNAF2ls\/s320\/10-Sweet-Potatoes-PancreasFoods-That-Look-Like-Body-Parts-1.jpg?resize=320%2C188\" alt=\"\" width=\"320\" height=\"189\" border=\"0\" \/><\/div>\n<p>\u039f\u03b9 \u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2: \u039f\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ac\u03b3\u03ba\u03c1\u03b5\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b9 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/1.bp.blogspot.com\/-6D280Uv46tA\/T1y62CHMc5I\/AAAAAAAAA6Q\/AamAe8IBuS8\/s200\/onion.jpg?resize=187%2C200\" alt=\"\" width=\"188\" height=\"200\" border=\"0\" \/><\/div>\n<p>\u03a4\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1: \u0392\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5, \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03b4\u03ac\u03ba\u03c1\u03c5\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b7\u03bb\u03b9\u03b1\u03ba\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c4\u03b9\u03bf\u03cd.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/4.bp.blogspot.com\/-UA9ppbLRSf4\/T1y6mn4rYvI\/AAAAAAAAA4o\/oDVnYf3Tw-c\/s200\/GARLICROOTS.jpg?resize=200%2C153&#038;ssl=1\" alt=\"\" width=\"200\" height=\"153\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>\u03a4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf: \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03c9\u03bd \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.<\/p>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/-z\/3.bp.blogspot.com\/-SZEy3IhJbqA\/T1y8L314-uI\/AAAAAAAAA6w\/JFd0cboJI30\/s320\/Lemon.jpg?resize=320%2C226&#038;ssl=1\" alt=\"\" width=\"320\" height=\"226\" border=\"0\" data-recalc-dims=\"1\" \/><\/div>\n<p>\u039f \u03c7\u03c5\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1, \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2, \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03ac\u03bb\u03b1\u03c4\u03b1 (\u03ba\u03ac\u03bb\u03b9\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c5\u03c1\u03af\u03c4\u03b9\u03bf) \u03b5\u03bd\u03ce \u03b7 \u03c6\u03bb\u03bf\u03cd\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c6\u03bb\u03b1\u03b2\u03cc\u03bd\u03b5\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae. \u03a4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03cc, \u03b1\u03c0\u03bf\u03bb\u03c5\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03c3\u03c4\u03c5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03bf\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2, \u03b5\u03bc\u03c0\u03bf\u03b4\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03c1\u03cc\u03bc\u03b2\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c6\u03bb\u03b5\u03b2\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7 \u03b1\u03bb\u03ac\u03c4\u03c9\u03bd. \u03a4\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 (\u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bb\u03b5\u03c5\u03ba\u03ac \u03b1\u03b9\u03bc\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03b1) \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03b1\u03b9\u03bc\u03bf\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc.<\/p>\n<div><\/div>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i2.wp.com\/1.bp.blogspot.com\/-8D8xpvw2DaA\/T1y6qLi0_uI\/AAAAAAAAA5I\/dlpFvg0APKw\/s320\/amygdalelaio.jpg?resize=320%2C276\" alt=\"\" width=\"300\" height=\"260\" border=\"0\" \/><\/div>\n<div class=\"code-block code-block-3 ai-viewport-1\">\u00a0<ins id=\"aswift_7_expand\"><ins id=\"aswift_7_anchor\"><\/ins><\/ins><\/div>\n<p>\u03a4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1: \u0391\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03ad\u03bb\u03b1\u03b9\u03bf \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03bf\u03c5. \u03a0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u0391, \u0395, \u03921, \u03922, \u03926 . \u039217 \u03ba\u03b1\u03b9 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1. \u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039217 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03bb\u03b9\u03ac \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03b1\u03bb\u03af\u03bd\u03b7\u03c2. \u03a4\u03c1\u03ce\u03c4\u03b5 \u03ac\u03c6\u03bf\u03b2\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1.<\/p>\n<div><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-o1L43p2y7go\/T1y6qzYVoSI\/AAAAAAAAA5Q\/y4_hE57J96c\/s320\/arl_domestic_woman_cooking_facing-right.jpg?resize=320%2C315\" alt=\"\" width=\"150\" height=\"148\" border=\"0\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"http:\/\/www.newsitamea.gr\/t%CE%BF-95-%CF%84%CF%89%CE%BD-%CE%B1%CF%83%CE%B8%CE%B5%CE%BD%CE%B5%CE%B9%CF%8E%CE%BD-%CE%B1%CF%86%CE%B1%CE%BD%CE%AF%CE%B6%CE%BF%CE%BD%CF%84%CE%B1%CE%B9-%CE%BC%CE%B5-%CF%84%CE%B7%CE%BD-%CF%80%CF%85\/\">\u03a0\u03b7\u03b3\u03ae: <\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039f\u03bb\u03af\u03b3\u03b1 \u03a0\u03b5\u03c1\u03af \u03a0\u03c5\u03b8\u03b1\u03b3\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 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