{"id":20777,"date":"2017-12-02T19:14:21","date_gmt":"2017-12-02T17:14:21","guid":{"rendered":"http:\/\/omathimatikos.gr\/?p=20777"},"modified":"2017-12-02T09:18:02","modified_gmt":"2017-12-02T07:18:02","slug":"%ce%ba%ce%b1%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%ce%b8%ce%b5%cf%83%ce%b7-5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%bf%ce%af-%cf%84%cf%81%cf%8c%cf%80%ce%bf%ce%b9-%ce%b1%cf%8d%ce%be%ce%b7%cf%83%ce%b7%cf%82-%cf%84","status":"publish","type":"post","link":"https:\/\/omathimatikos.gr\/?p=20777","title":{"rendered":"\u039a\u03b1\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7: 5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2"},"content":{"rendered":"<div class=\"story-intro\">\n<p><strong>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03c4\u03b5; \u03a0\u03b9\u03ad\u03b6\u03b5\u03c3\u03c4\u03b5 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href=\"http:\/\/omathimatikos.gr\/%ce%ba%ce%b1%ce%ba%ce%ae-%ce%b4%ce%b9%ce%ac%ce%b8%ce%b5%cf%83%ce%b7-5-%cf%86%cf%85%cf%83%ce%b9%ce%ba%ce%bf%ce%af-%cf%84%cf%81%cf%8c%cf%80%ce%bf%ce%b9-%ce%b1%cf%8d%ce%be%ce%b7%cf%83%ce%b7%cf%82-%cf%84\/\"> \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ae\u03c2<\/a> \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ad\u03bd\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03c4\u03b7\u03c2 \u03cc\u03c1\u03b5\u03be\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2. \u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 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src=\"https:\/\/i0.wp.com\/cdn7.bbend.net\/images\/news\/2017\/11\/30\/askisi.jpg?resize=640%2C407\" alt=\"askisi\" width=\"640\" height=\"407\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u0386\u03c3\u03ba\u03b7\u03c3\u03b7<\/h3>\n<p>\u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03c4\u03bf \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9: \u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03ad\u03ba\u03ba\u03c1\u03b9\u03c3\u03b7 \u03b5\u03bd\u03b4\u03bf\u03c1\u03c6\u03b9\u03bd\u03ce\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2. \u038c\u03c4\u03b1\u03bd \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 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\u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03b1\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 12 \u03ce\u03c1\u03b5\u03c2.<\/p>\n<p>\u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03c4\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd, \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac \u03bf Simon Young, \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf McGill \u03c4\u03bf\u03c5 \u039a\u03b1\u03bd\u03b1\u03b4\u03ac. \u0391\u03bd \u03bc\u03b9\u03c3\u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03b5\u03c0\u03c4\u03cc \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae\u03c2 \u03c3\u03b1\u03c2, \u03c0\u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03b5\u03af \u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03b1\u03c2\u2026<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/cdn7.bbend.net\/images\/news\/2017\/11\/30\/massage.jpg?resize=640%2C407\" alt=\"massage\" width=\"640\" height=\"407\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u039c\u03b1\u03c3\u03ac\u03b6<\/h3>\n<p>\u039f\u03b9 \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 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\u03b2\u03b9\u03bf\u03c7\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2. \u03a3\u03b5\u03b9\u03c1\u03ac \u03bc\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 500 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 (\u03ac\u03bd\u03c4\u03c1\u03b5\u03c2, \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac) \u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03ae \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c3\u03ac\u03b6 \u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c1\u03c4\u03b9\u03b6\u03cc\u03bb\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03bf\u03c1\u03bc\u03cc\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 53% \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b5 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/cdn7.bbend.net\/images\/news\/2017\/11\/30\/sun.jpg?resize=640%2C407\" alt=\"sun\" width=\"640\" height=\"407\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u0392\u03b3\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf<\/h3>\n<p>\u03a4\u03bf\u03c5\u03c2 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u0399\u03b1\u03bd\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03ac\u03c1\u03b9\u03bf, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd 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\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03cc\u03bb\u03bf\u03c5\u03c3\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03bd\u03b5\u03c6\u03b9\u03ac.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/cdn7.bbend.net\/images\/news\/2017\/11\/30\/wallnuts.jpg?resize=640%2C452\" alt=\"wallnuts\" width=\"640\" height=\"452\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7 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\u03c4\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 22 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03bd\u03b1\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac, \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03c1\u03b5\u03b9\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf\u03b9 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 (\u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2).<\/p>\n<p>\u0386\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03bd\u03b1\u03bd\u03ac\u03c2, \u03c4\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/cdn7.bbend.net\/images\/news\/2017\/11\/30\/meditate.jpg?resize=640%2C407\" alt=\"meditate\" width=\"640\" height=\"407\" data-recalc-dims=\"1\" \/><\/p>\n<h3>\u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2<\/h3>\n<p>\u039f \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03bf\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1. \u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u03c2, \u03b5\u03bd\u03ce \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 Johns Hopkins.<\/p>\n<p>&nbsp;<\/p>\n<p>\u03a0\u03b7\u03b3\u03ae: womenshealthmag.com<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c3\u03b1\u03c4\u03b5; \u03a0\u03b9\u03ad\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac; \u0391\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03cc\u03bb\u03b1 \u03c0\u03ac\u03bd\u03b5 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\u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03bf. \u0397\u00a0\u03c3\u03b5\u03c1\u03bf\u03c4\u03bf\u03bd\u03af\u03bd\u03b7\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[15],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039a\u03b1\u03ba\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7: 5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 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